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Six Pack Surgery

Defines abdominal muscles using liposculpting techniques, creating the appearance of well-toned, athletic six-pack abs.

Six Pack Surgery in Bangkok, Thailand

The effect of testosterone hormones on the male body creates a male structure, such as broad shoulders and expanded hairs on the chest and arms, Adam’s apple, a toned voice, and muscle mass. The male body tends to have a proportionally smaller buttock, bigger chest, broader latissimus dorsi, and a small waist for a V-shaped torso. The male body’s prominent muscles include the latissimus dorsi, Trapezius, and Pectoral muscles, as well as the biceps and triceps in the arm.

Body Designed for Male

  • Arm: adjust muscle at the arms and shoulder area
  • Chest zone: enhance the chest (Pectoral surgery)
  • Abdominal area: reform six-pack (Abdominal six-pack)

Six Pack Surgery

Abdominal six-pack surgery is a surgical operation that involves sucking the fat around the abdominal area. Many men and women devote a large portion of their exercises to building abdominal muscles. However, not everybody can achieve that definition of an athletic six-pack, even with exercise. Some people find it challenging to increase the thickness of the abdominal muscles, even with strenuous abdominal activities.

Six-pack surgery or abdominal etching works for people who do not exercise. This procedure can be combined with liposuction of other areas, such as the flanks and lower back.

Picture 1. Shows male muscle anatomy

1. VASER® – Assisted High-Definition Liposculpture (VAHDL) at the abdominal area will create a Sixpack by removing fat from the superficial and deep layers to reform prominent six-pack muscles above the navel. (Figure 1) 

Picture 2. Shows the positioning of the excess fat sucking to perform a six-pack in a male body
  • Intra-abdominal fat is located inside the peritoneal cavity. It is opposed to subcutaneous fat, found underneath the skin and packed between internal organs and the torso. The excess of visceral fat is known as central obesity. The surgeon can etch the abdominal six-pack and reform the shape only the extra abdominal fat; intra-abdominal fat cannot suction. So, the upper abdominal part is more curved. 
Figure 3. shows the area of excess fat above and below the abdominal cavity and six-pack creation.

Picture 5. Shows the muscle line for a female six-pack.

Female six-pack surgery is the same procedure as males. This procedure helps women have a more attractive, good-looking, and healthy appearance.

The procedure is done under general anesthesia for 3-4 hours.

A Good Candidate for Six-Pack Surgery

  • Men or women with a good tone underlying abdominals can be emphasized by etching.
  • Men or women who have undergone a tummy tuck and liposuction prefer abdominal etching to look a fitter and more firm appearance.
  • A person is concerned with maintaining a proper diet and healthy exercise following abdominal etching surgery.
  • Healthy
  • Realize expectation
  • Non-smoking

Preparation for Six-Pack Surgery

  • Consult with a plastic surgeon who specializes in body sculpting, and then do physical check-ups, lab tests, chest x-rays
  • Stop smoking
  • Avoid taking aspirin, anti-inflammatory drugs, and herbal supplements, as they can increase bleeding

Procedure for Six-Pack Surgery

  1. The operation is performed under general anesthesia.
  2.  the skin will contain fat at different levels and volumes in each body part. For Abdominal six-pack surgery, the operation area starts from under the breast down through the abdomen and thighs, which have two levels of fat: the middle layer (superficial layer) and the deep layer. The lower area contains more fat in the deep layer to compare above and below the navel. The surgeon will design and create the muscle line at the deep layer and make a curve at the superficial layer.
  3. Suture the incision

Post-operative Care for Six-Pack Surgery

  • It is usual for bloody fluid to drain on clothes and sheets for the first 24 to 72 hours after surgery. The liquid is put into the area before liposuction to make fat removal safest for you.
  • An abdominal compression garment should be worn at all times except during showering for at least one month. It can reduce swelling and speed up your recovery.
  • Try to resume your routine activities at home. The garment will also help to keep fluids moving in the body and reduce swelling.
  • You can shower 24-48 hours after surgery but must put the garment back on, which may be difficult. You can run soap and water over the areas without scrubbing. The surgical areas should be gently dry with a clean towel.
  • Avoid still (non-running) water for two weeks after surgery, including baths, swimming pools, hot tubs, lakes, oceans, etc.
  • Routine activity is not prohibited.
  • Exercise should start at around two weeks.
  • Follow up all appointments.
  • Take stitches off for seven days after surgery.

Risks and Complications from Six-Pack Surgery

  • Fibrosis: the thickening and scarring of tissue
  • Cellulite
  • Deformities
  • Asymmetries
  • Poor healing
  • Swelling
  • Pain
  • Bruising 

Recovery from Six-Pack Surgery

Most patients return to work in 2-5 days after surgery. An abdominal compression garment has to be worn for 2-3 weeks, followed up each week. The six-pack definition of the abdomen will become more evident until the final results are achieved 2-3 months later.  

Before & After for Six-Pack Surgery

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How to achieve a beautiful Six-Pack surgically?

Here is a general overview of the surgical procedure for abdominal etching:

  1. Consultation: A consultation with a plastic surgeon is the first step in the process. The surgeon will evaluate your current physical condition and discuss your expectations for the surgery.
  2. Liposuction: The surgeon will use liposuction to remove excess fat from the abdominal area.
  3. Sculpting: Once the fat has been removed, the surgeon will use a scalpel to make precise incisions in the muscle to create the appearance of a six-pack.
  4. Recovery: After the surgery, you will need to take time to recover. You will be given specific instructions for post-operative care, including taking medication to manage pain, avoiding certain activities, and wearing a compression garment to help reduce swelling.
  5. Follow-up: You will need to follow up with your surgeon to monitor your recovery and ensure satisfactory results.

Frequently Asked Questions (FAQs)

Six-pack surgery, also known as abdominal etching or liposculpture, is a cosmetic procedure that creates a more defined and sculpted abdominal appearance. It involves removing excess fat and strategically contouring the abdominal muscles to enhance their visibility. This results in a more toned and athletic look, similar to the coveted “six-pack” abs.

Ideal candidates are individuals who:

  • Are in good overall health.
  • Have a stable weight and a healthy lifestyle.
  • Have good skin elasticity.
  • Have localized fat deposits in the abdomen that are resistant to diet and exercise.
  • Have realistic expectations about the outcome of the surgery.

The procedure is typically performed under general anesthesia. The surgeon will make small incisions in discreet locations, such as the belly button or the natural creases of the abdomen. Through these incisions, they will use specialized liposuction techniques to remove excess fat and sculpt the abdominal muscles. The skin is then redraped over the newly contoured muscles, creating a more defined and toned appearance.

There are several techniques used, including:

  • Traditional Liposuction: This involves removing excess fat using a cannula (a thin tube) and suction.
  • Ultrasonic Liposuction: This technique uses ultrasonic energy to liquefy fat before removal, making it easier to extract.
  • Laser-Assisted Liposuction: This technique uses laser energy to melt fat and tighten the skin.
  • Power-Assisted Liposuction: This technique uses a vibrating cannula to facilitate fat removal.

The choice of technique will depend on your individual needs and the surgeon’s preference.

While both procedures involve removing fat, six-pack surgery goes a step further by specifically sculpting the abdominal muscles to create a more defined and athletic appearance. It’s not just about removing fat; it’s about creating a sculpted and contoured look.

Six-pack surgery, also known as abdominal etching or liposculpture, is a cosmetic procedure that creates a more defined and sculpted abdominal appearance. It involves removing excess fat and strategically contouring the abdominal muscles to enhance their visibility. This results in a more toned and athletic look, similar to the coveted “six-pack” abs.

Ideal candidates are individuals who:

  • Are in good overall health.
  • Have a stable weight and a healthy lifestyle.
  • Have good skin elasticity.
  • Have localized fat deposits in the abdomen that are resistant to diet and exercise.
  • Have realistic expectations about the outcome of the surgery.

The procedure is typically performed under general anesthesia. The surgeon will make small incisions in discreet locations, such as the belly button or the natural creases of the abdomen. Through these incisions, they will use specialized liposuction techniques to remove excess fat and sculpt the abdominal muscles. The skin is then redraped over the newly contoured muscles, creating a more defined and toned appearance.

There are several techniques used, including:

  • Traditional Liposuction: This involves removing excess fat using a cannula (a thin tube) and suction.
  • Ultrasonic Liposuction: This technique uses ultrasonic energy to liquefy fat before removal, making it easier to extract.
  • Laser-Assisted Liposuction: This technique uses laser energy to melt fat and tighten the skin.
  • Power-Assisted Liposuction: This technique uses a vibrating cannula to facilitate fat removal.

The choice of technique will depend on your individual needs and the surgeon’s preference.

While both procedures involve removing fat, six-pack surgery goes a step further by specifically sculpting the abdominal muscles to create a more defined and athletic appearance. It’s not just about removing fat; it’s about creating a sculpted and contoured look.

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